Blog

Health anxiety can feel overwhelming, especially when it centres on the heart. Many people worry about subtle changes, such as an occasional skipped beat or...

The Evidence That IPE Works In general, I like trials that are LARGE (with thousands of patients), RANDOMISED (comparing a treatment to standard care), BLINDED...

Types of Fat Saturated Fat This is generally from animals, such as butter and lard. Red meat has streaks of saturated fat. Mono-Unsaturated Fats These...

If you’ve ever asked, “what is atrial flutter?” this overview will explain the basics, its symptoms, and how it’s managed. Simply put, atrial flutter is...

Dr Malik explains This 2023 study confirms what I have always said – walking is a great form of exercise at any age. It can...

This blog post will explore the link between patent foramen ovale and stroke, how it’s diagnosed, and available treatment options. A PFO is a small...